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BRM\uff11\uff10\uff10\u5468\u5e74\u3092\u795d\u304a\u3046\uff01\u30e9\u30a4\u30c9<\/a><\/p><\/blockquote>\n<\/iframe><\/p>\n<p>\u3053\u306e\u307e\u307e\u30ba\u30eb\u30ba\u30eb\u3068\u5148\u5ef6\u3070\u3057\u306b\u3059\u308b\u306e\u3082\u826f\u304f\u306a\u3044\u3067\u3059\u3057\u3001\uff12\uff10\uff10km\u8d70\u308c\u308b\u3068\u3044\u3046\u81ea\u4fe1\u3092\u3064\u3051\u3088\u3046\uff01\u3068\u3044\u3046\u3053\u3068\u3067\u30fb\u30fb\u30fb<\/p>\n<figure id=\"attachment_4197\" aria-describedby=\"caption-attachment-4197\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/macchan-bicyclelife-with-kbc-since2019.com\/wp-content\/uploads\/2021\/10\/4188cf5c52cd43d5ecf0278e6ac11714.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4197\" src=\"https:\/\/macchan-bicyclelife-with-kbc-since2019.com\/wp-content\/uploads\/2021\/10\/4188cf5c52cd43d5ecf0278e6ac11714-300x195.jpg\" alt=\"\" width=\"300\" height=\"195\" srcset=\"https:\/\/macchan-bicyclelife-with-kbc-since2019.com\/wp-content\/uploads\/2021\/10\/4188cf5c52cd43d5ecf0278e6ac11714-300x195.jpg 300w, https:\/\/macchan-bicyclelife-with-kbc-since2019.com\/wp-content\/uploads\/2021\/10\/4188cf5c52cd43d5ecf0278e6ac11714-768x500.jpg 768w, https:\/\/macchan-bicyclelife-with-kbc-since2019.com\/wp-content\/uploads\/2021\/10\/4188cf5c52cd43d5ecf0278e6ac11714.jpg 806w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-4197\" class=\"wp-caption-text\">\u5449\u301c\u56e0\u5cf6\u5927\u5c71\u795e\u793e\u5f80\u5fa9\uff12\uff10\uff10km<\/figcaption><\/figure>\n<p>\u5449\u4e2d\u592e\u685f\u6a4b\u3092\u30b9\u30bf\u30fc\u30c8\u3057\u3066\u56e0\u5cf6\u5927\u5c71\u795e\u793e\u307e\u3067\u884c\u304f\u5f80\u5fa9\uff12\uff11\uff12km\u30e9\u30a4\u30c9\u306b\u884c\u304f\u3053\u3068\u306b\u3057\u307e\u3057\u305f\u3002<\/p>\n<p><span style=\"color: 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https:\/\/macchan-bicyclelife-with-kbc-since2019.com\/wp-content\/uploads\/2021\/10\/IMG_2072-1024x768.jpg 1024w, https:\/\/macchan-bicyclelife-with-kbc-since2019.com\/wp-content\/uploads\/2021\/10\/IMG_2072-768x576.jpg 768w, https:\/\/macchan-bicyclelife-with-kbc-since2019.com\/wp-content\/uploads\/2021\/10\/IMG_2072-1200x900.jpg 1200w, https:\/\/macchan-bicyclelife-with-kbc-since2019.com\/wp-content\/uploads\/2021\/10\/IMG_2072.jpg 1371w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-4198\" class=\"wp-caption-text\">\u5c3e\u9053\u306e\u6e21\u8239<\/figcaption><\/figure>\n<p>\u5c3e\u9053\u306f\u305d\u3053\u307e\u3067\u4eba\u304c\u591a\u3044\u3068\u3044\u3046\u611f\u3058\u306f\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u304c\u3001\u610f\u5916\u3068\u4eba\u304c\u5c45\u305f\u3068\u3044\u3046\u5370\u8c61\u3067\u3057\u305f\u3002<\/p>\n<p>\u3057\u307e\u306a\u307f\u6d77\u9053\u306b\u5165\u3063\u3066\u3057\u307e\u3048\u3070\u3042\u3068\u306f\u697d\u3005\uff01<\/p>\n<figure id=\"attachment_4199\" aria-describedby=\"caption-attachment-4199\" style=\"width: 225px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/macchan-bicyclelife-with-kbc-since2019.com\/wp-content\/uploads\/2021\/10\/IMG_2073.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4199\" src=\"https:\/\/macchan-bicyclelife-with-kbc-since2019.com\/wp-content\/uploads\/2021\/10\/IMG_2073-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/macchan-bicyclelife-with-kbc-since2019.com\/wp-content\/uploads\/2021\/10\/IMG_2073-225x300.jpg 225w, https:\/\/macchan-bicyclelife-with-kbc-since2019.com\/wp-content\/uploads\/2021\/10\/IMG_2073-768x1024.jpg 768w, https:\/\/macchan-bicyclelife-with-kbc-since2019.com\/wp-content\/uploads\/2021\/10\/IMG_2073.jpg 771w\" sizes=\"auto, (max-width: 225px) 85vw, 225px\" \/><\/a><figcaption id=\"caption-attachment-4199\" class=\"wp-caption-text\">\u5927\u5c71\u795e\u793e<\/figcaption><\/figure>\n<p>\u30b9\u30bf\u30fc\u30c8\u304b\u3089\uff16\u6642\u9593\u3001\u7121\u4e8b\u306b\u81ea\u8ee2\u8eca\u795e\u793e\u306b\u5230\u7740\uff01<\/p>\n<p>\u304a\u663c\u306f\u30d6\u30eb\u30d9\u3063\u307d\u304f\u30b3\u30f3\u30d3\u30cb\u3067\u30d1\u30b9\u30bf\uff01<\/p>\n<figure id=\"attachment_4200\" aria-describedby=\"caption-attachment-4200\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/macchan-bicyclelife-with-kbc-since2019.com\/wp-content\/uploads\/2021\/10\/IMG_2074.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4200\" src=\"https:\/\/macchan-bicyclelife-with-kbc-since2019.com\/wp-content\/uploads\/2021\/10\/IMG_2074-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/macchan-bicyclelife-with-kbc-since2019.com\/wp-content\/uploads\/2021\/10\/IMG_2074-300x225.jpg 300w, https:\/\/macchan-bicyclelife-with-kbc-since2019.com\/wp-content\/uploads\/2021\/10\/IMG_2074-1024x768.jpg 1024w, https:\/\/macchan-bicyclelife-with-kbc-since2019.com\/wp-content\/uploads\/2021\/10\/IMG_2074-768x576.jpg 768w, https:\/\/macchan-bicyclelife-with-kbc-since2019.com\/wp-content\/uploads\/2021\/10\/IMG_2074-1200x900.jpg 1200w, https:\/\/macchan-bicyclelife-with-kbc-since2019.com\/wp-content\/uploads\/2021\/10\/IMG_2074.jpg 1371w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-4200\" class=\"wp-caption-text\">\u6e21\u8239\u3000\u5e30\u308a<\/figcaption><\/figure>\n<p>\u8d70\u308a\u3084\u3059\u3044\u3057\u307e\u306a\u307f\u6d77\u9053\u3082\u8d70\u308a\u304d\u308a\u3001\u307e\u305f\u6e21\u8239\u3067\u5c3e\u9053\u3078<\/p>\n<p>\u5e30\u308a\u306f\u75b2\u52b4\u3082\u8003\u616e\u3057\u3066\u4f11\u61a9\u3092\u82e5\u5e72\u591a\u3081\u306b\u3002<\/p>\n<p>\uff11\uff19\uff1a\uff10\uff10\u7121\u4e8b\u306b\u5449\u4e2d\u592e\u685f\u6a4b\u306b\u5230\u7740\uff01<\/p>\n<figure id=\"attachment_4201\" aria-describedby=\"caption-attachment-4201\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/macchan-bicyclelife-with-kbc-since2019.com\/wp-content\/uploads\/2021\/10\/IMG_2075.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4201\" src=\"https:\/\/macchan-bicyclelife-with-kbc-since2019.com\/wp-content\/uploads\/2021\/10\/IMG_2075-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/macchan-bicyclelife-with-kbc-since2019.com\/wp-content\/uploads\/2021\/10\/IMG_2075-300x225.jpg 300w, https:\/\/macchan-bicyclelife-with-kbc-since2019.com\/wp-content\/uploads\/2021\/10\/IMG_2075-1024x768.jpg 1024w, https:\/\/macchan-bicyclelife-with-kbc-since2019.com\/wp-content\/uploads\/2021\/10\/IMG_2075-768x576.jpg 768w, https:\/\/macchan-bicyclelife-with-kbc-since2019.com\/wp-content\/uploads\/2021\/10\/IMG_2075-1200x900.jpg 1200w, https:\/\/macchan-bicyclelife-with-kbc-since2019.com\/wp-content\/uploads\/2021\/10\/IMG_2075.jpg 1371w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-4201\" class=\"wp-caption-text\">\u5449\u5230\u7740\uff01<\/figcaption><\/figure>\n<p><span style=\"color: #ff6600;\">\uff12\uff11\uff12km\u3092\uff11\uff13\u6642\u9593<\/span>\u30fb\u30fb\u30fb\u307e\u3041\u301c\u521d\u3081\u3066\u306b\u3057\u3066\u306f\u826f\u3044\u306e\u3067\u306f\uff01 \ud83d\ude44<\/p>\n<p>\u3042\u3068\u306f\u3001\uff11\uff10\u6708\u306b\u5ef6\u671f\u306b\u306a\u3063\u305f\uff12\uff10\uff10km\u30d6\u30eb\u30d9\u3067\u30c7\u30d3\u30e5\u30fc\uff01\uff01\u697d\u3057\u307f\u3067\u3059\u306d\u3002 \ud83d\ude0e<\/p>\n<p>\u30c1\u30fc\u30e0\u306b<span style=\"color: #ff6600;\">\u30d6\u30eb\u30d9\u4ef2\u9593\u304c\u5897\u3048\u3066\u304f\u308c\u308b\u3068\u5b09\u3057\u3044\uff01 \ud83d\ude0e\u00a0<\/span><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.strava.com\/activities\/5947252031\/embed\/8bf22cbeb56ba31bbc39372242824ddc4b29f8c1\" width=\"590\" height=\"405\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u4f5c\u6210\u306e\u52b1\u307f\u306b\u306a\u308a\u307e\u3059\uff01<span style=\"color: #ff0000;\">\u30a4\u30a4\u306d\uff01\u30b7\u30a7\u30a2\uff01\u30b3\u30e1\u30f3\u30c8\uff01<\/span>\u304a\u9858\u3044\u3057\u307e\u3059\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u672c\u5f53\u306f\u6628\u65e5\uff19\uff0f\uff11\uff11\u306b\uff12\uff10\uff10km\u30c7\u30d3\u30e5\u30fc\u3059\u308b\u4e88\u5b9a\u3060\u3063\u305f\u30c1\u30fc\u30e0\u30e1\u30a4\u30c8\u30fb\u30fb\u30fb\u3002 BRM\uff11\uff10\uff10\u5468\u5e74\u3092\u795d\u304a\u3046\uff01\u30e9\u30a4\u30c9 \u3053\u306e\u307e\u307e\u30ba\u30eb\u30ba\u30eb\u3068\u5148\u5ef6\u3070\u3057\u306b\u3059\u308b\u306e\u3082\u826f\u304f\u306a\u3044\u3067\u3059\u3057\u3001\uff12\uff10\uff10km\u8d70\u308c\u308b\u3068\u3044\u3046\u81ea\u4fe1\u3092\u3064\u3051\u3088\u3046\uff01\u3068\u3044\u3046\u3053\u3068\u3067\u30fb\u30fb\u30fb \u5449 … <a href=\"https:\/\/macchan-bicyclelife-with-kbc-since2019.com\/?p=4195\" class=\"more-link\"><span class=\"screen-reader-text\">“200km\u30c1\u30e3\u30ec\u30f3\u30b8\u30e9\u30a4\u30c9” \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":2,"featured_media":4196,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[111],"tags":[460,485,394],"class_list":["post-4195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-brevets_ride","tag-200km","tag-485","tag-394"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u672c\u5f53\u306f\u6628\u65e5\uff19\uff0f\uff11\uff11\u306b\uff12\uff10\uff10km\u30c7\u30d3\u30e5\u30fc\u3059\u308b\u4e88\u5b9a\u3060\u3063\u305f\u30c1\u30fc\u30e0\u30e1\u30a4\u30c8\u30fb\u30fb\u30fb\u3002 https:\/\/macchan-bi\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"MatsuKazu\"\/>\n\t<meta name=\"google-site-verification\" 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